388 - How to Gain Self-Worth and Stop Comparing Part 2
Multiamory: Rethinking Modern Relationships
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You're Bad at Comparing Yourself to Others
Devinalikahundre: I feel like what happens with comparison is, at least i know in my personal experience, is often is just instant shame. And that basely, once that seed gets in there, and then that's a whole host to all kinds of different emotions and maladaptive responses,. So everything from withdrawing, freezing o, getting angry, or lashing out, or a, you know, just completely losing perspective on who it is that we are.
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