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486 Robb Wolf

The WODcast Podcast

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Electrolites, You Know, Are the Engine of Life?

Enlee: "We just want to make sure that people take the box of making sure they get adequate sodium, because if you're not ok, there it's on with me at this point" For protein. Enlee: "If you aren't eating adequate protein, we're just peing in the wind," he says. 'Every thought we have, every muscle contraction that occurs, is driven by sodium potassium pumps like this is the engine of life,' she adds.'I'm hesitant to make any product that's got like, bces or glucos,. cause i don't know, like, it's a total guess as to whether or not i'm going to get it

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