2min chapter

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E111 - Rachel Botsman: What it really means to trust

The High Performance Podcast

CHAPTER

Counselling

"I don't think i was a very good recipient of counselling. I remember having sessions and then leaving, going home, curling up in a ball on the sofa," she says. "Having that first conversation is the toughest thing you'll do." She adds: 'Don't give up after those tough weeks... it will be worth it'

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