AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Psychology of Performance: Challenge vs. Threat States
This chapter explores the impact of language, social support, and psychological states on athletic performance, emphasizing the difference between challenge and threat states. It highlights the significance of community and positive interactions in improving stress coping mechanisms and overall well-being. Furthermore, the discussion reveals how threat states can surprisingly enhance performance and underscores the need for further research into these complex psychological dynamics.