Ep. #812: How Does Menopause Affect Diet and Exercise?
Muscle for Life with Mike Matthews
00:00
Introduction
How does menapas affect fitness, dieting and exercise? And what can you do about it to mitigate the disadvantages? If you want to ask me questions, reach out to me on instagram at mosli fitness or just shoot me an email. I prefer email because i can stay on top of my email in box better than i can my d m in box. You may have to wait a little bit for an answer, but you will hear back. Also, if you like what i'm doing here on the podcast and elsewhere, definitely check out my v ip, one on one coaching service.
Transcript
Play full episode
