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Incredible Benefits of Honey : A Yogic Superfood

The Sadhguru Podcast - Of Mystics and Mistakes

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Consumption of Honey Can Do a Lot for Your Health

Daily consumption of honey can do a lot for your health, especially people who have excess mucous problems. Honey is the only substance found on the planet whose chemical composition is very close to that of human blood. Ascot and honey together will make a wonderful diet for children in terms of enhancing their intellectual capabilities. Turmeric also does similar things, it purifies the blood and it brings a certain translucence to your energies.

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