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How Microbiome Affects Happiness: A Gut Feeling | Dr. Will Bulsiewicz Live Q&A

The Exam Room by the Physicians Committee

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Do You Boo? 1214 Question From Aaron

Dietary strategies don't substantially change. High fiber, fruits, vegetables and whole grain seeds should be the diet of choice throughout the year. Light exposure early in the morning is important to boost your mood. Do you boo? That's what we're going to boil it down to: "Do you boo?"

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