#162 Low Insulin the Key to Everything | Conversation with Influential Health Leader & Metabolic Researcher Dr. Benjamin Bikman
The Gabby Reece Show
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The Problem Isn't Protein but Insulin and That Is the Problem
The problem isn't protein The problem is insulin and that is one that is why insulin resistance across every Animal or insect model if you turn down the insulin the animal will live longer And in humans where we can't measure people for their whole lives. We know that one of the most consistent features Across what is called familial longevity Where grandma and grandpa really lived long, mom and dad really lived long and the children really lived long. So I don't think it's too much of an assumption To conclude that you have had some autophagy going on in that period of time so Dr David Perry says.
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