Stay Free with Russell Brand cover image

WIM HOF (Healing, Breathing & Cold Water Therapy)

Stay Free with Russell Brand

00:00

The Power of Intention

Wimbledon: We've become conditioned creatures that live sedentary lifestyles in various cubes and boxes. He says we have forgotten about the soul, which makes you able to overcome anything. The last time I climbed a Kilimanjaro, the oldest person with whom I climbed, who was 76 years old, 76. It doesn't take 20 years of yogic training or something. Just awaken to your innate capacity, and say all the rest is bullshit.

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