Dr. Judson Brewer on Habits, Mindfulness, Addiction
Finding Mastery with Dr. Michael Gervais
00:00
Do You Compete?
i would start by unpacking what it feels like to win and lose. And then i would say, well, when do you play better? Is it when you're the, oh, god, i have to win, or i'm just out there having fun? I tried not to any more anxous kep going. It becomes more of a collaborative thing, even with competitors. Then, you know, i got to kick dhisguised but thing.
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