
The War on Wheat – How Much Bread Is On The Table?
IBKR Podcasts
00:00
What Are the Differences Between Hard Red, Winter Wheat and Whole Wheat?
Hard versus soft wheat has to do with gluten content, how malleable it is. Red wheat is typically what you're going to be using for breads. Sprouted grains just means the grains they've been allowed to sprout and release enzymes that make them lower on glycemic index.
Transcript
Play full episode