How to Pray

Don't feel as though every time you speak with god it must be a formal, intellectual, theological and perfectly structured prayer. Here are six ways that i found effective for weaving prayer into my own daily routine. First, memorize prayers that you can recite throughout the day. Offer a prayer before and after each meal, thanking god and asking for blessing. Doxology in the morning or evening prayer, personal dialogue with god. Jesus prayer. Dismissal prayer. Stop mid morning, noon and mid afternoon to say a simple prayer,. repeat the jesus prayer in your mind whenever you can throughout the day - this type of contemplative prayer lends itself well to meditation and breath work too