Goals Don't Have to Be Specific, Right?

i'm so scared of over committing to things and not being able to follow through on things, that my default just as no. And every time i get asked, i feel like i know what the right answer is, but i can't explain why. So ye, i wanted to just mention that, because i totally see myself in that. The next thing that i wanted to talk about in the outline is the concept of un goals, which are goals that are set for you by somebody else. I think we discussed this couple episode ago, though, that most people, when thy think of goals, is it specific? Is it measurable, right? Is it right time specific? You know