
What's normal anxiety and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter
TED Talks Daily
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The Lasting Impact of Childhood Trauma
This chapter explores how Adverse Childhood Experiences (ACEs) shape brain development and lead to anxiety disorders in adulthood. It discusses the coping mechanisms that arise from trauma and emphasizes the importance of effective therapeutic approaches like cognitive behavioral therapy (CBT) in managing these lasting effects.
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