Happy Place cover image

Kirsty Gallagher: A meditation for connection and purpose

Happy Place

00:00

Discovering Purpose Through the Heart

The chapter guides listeners through a journey of self-discovery, encouraging the practice of being present and connecting with their inner selves, particularly the heart's emotions. It emphasizes the importance of self-reflection, allowing emotions to surface without judgment, and listening to the heart's guidance amidst external distractions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app