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Mushrooms, Exercise, and Sauna and Cold Plunge
Mushrooms, exercise, mushrooms and exercise. Exercise is critical. I don't think the mushrooms by themselves would have worked. It's also sauna and cold plunge and this is the torture sessions. They in enduring those when you endure those, it makes enduring other things much easier. And it's also an understanding of what's happening. You have to know like media. Like if they're talking about, you know, Lex Friedman said this and we have to comment on that.