71. What's Essential: The Energy Clock with Molly Fletcher
The Greg McKeown Podcast
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The Importance of Clarity and Intentionality in Life Changes
This chapter explores the concept of intentionality in relation to trade-offs and achieving clarity in life, with a strong emphasis on the importance of self-awareness regarding personal needs like sleep. It addresses the challenges of making changes and encourages a gentle approach to self-care during these transitions.
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