All the Hacks with Chris Hutchins cover image

Reflecting on All the Hacks, Valuing Time and Focusing on the Year Ahead with Brad Barrett

All the Hacks with Chris Hutchins

CHAPTER

Investing in Health: A Journey to Wellness

This chapter explores personal health and wellness goals, focusing on the Dynamic Neuromuscular Stabilization (DNS) method that addresses physical issues from missed developmental milestones. The speakers share their experiences with health practitioners, the importance of setting goals, and the financial considerations of maintaining well-being as they reflect on their journey toward a healthier lifestyle.

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