
Gut-Brain Connection - JJ Virgin - Nutrition
Collective Insights
00:00
Introduction
Sugar is like an opiate slam on your brain, right? So i didn't really like think that i'd be writing this book about sugar. We've got to look beyond just blood sugar and look at insland too. J j virgin is a passionate advocate of eating and exercising smarter. And we're also going to talk aboutout some of her her new ventures and her new book.
Transcript
Play full episode