Sirtuins and NAD are two of the better anti-aging compounds that you could consume or supplement with. If you're going to try something but not want to go through the hassle of stem cells, it would be two things that really help with DNA repair. The best way to increase your levels of NAD would be getting like a monthly NADIV patch.
This interview blew my mind. I'm not going to inject stem cells into my penis, but I'm going to do everything else Ben Greenfield suggests. Human hacker - and New York Times bestselling author - Ben Greenfield joins the show as he shares the secrets from his book Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging.
I have interviewed dozens of people on this topic; however, this episode and book sum them all up and then go 10x deeper! Ben explores cutting-edge science and strategies for optimizing every aspect of human performance, from physical fitness and longevity to cognitive function, emotional intelligence, and sexual performance. This episode will be enlightening whether you're a seasoned biohacker or just looking to improve your health and wellness. Get ready to learn how you can hack your own biology and unlock your boundless potential with Ben Greenfield.
Visit Ben's Website
View All of Ben's Books
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Ben's YouTube Channel
Ben on Instagram
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