Overview of ADHD with Dr. David Nowell, ADHD Expert
ADHD Essentials
00:00
The Importance of Tolerance in Attention
If you tolerate that mild pain, if you keep practicing, it will eventually change your brain. You'll be able to tolerate it and you may never fall in love with it, but you will be able to do the thing that we're calling, tolerate it. And then you'll begin to notice that in your conversations, in your presence at a movie or listening to a lecture or driving a car, you'll notice subtle qualities of attending. That is and then sounds like a good place to stop too. Thanks for staying focused all the way through.
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