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#358 - Dr Samantha Boardman - Positive Psychology's Lessons For Coping With Stress
Modern Wisdom
Positive Psychology
"i'm not a big beline or believer in, like, the rainbows and unicorns. But i think there's an intolerance right now of negative emotions," she says. "If you actually want to change and grow...you've got to be processing these negative emotions."
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