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Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman
The Diary Of A CEO with Steven Bartlett
How to Strengthen Your Feet
Wearing shoes that aren't has stiff-sold, they don't have arch supports will slowly strengthen your feet. But if you do too much too fast, your plantar fasciais will come roaring back and you'll hate me. You'll never forgive me because there's a Vivo barefoot. I wear the same shoes. Ah, you've got the same shoes on. Yeah, those are wonderful shoes. Those are the those are the exactly the kind of shoes that will help strengthen your foot.
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