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292: Brandon Kempter - How To Get Ultra Lean

The Revive Stronger Podcast

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How Much More Do You Need to Get to That Leak Condition?

Body building is a mental game. My goll as a coach is to make sure that we are ar we have a protocal in place that is effective, b, safe and c. It has us not too close to the edge of breaking. No matter how strong you are mentally, everyone has it breaking point somewhere. I hope a lot of confessors can relate to that. Cause i can particular, relate to it extremely because when you come through the post show and you recover your like stairs are nothing now, like it's not a big deal. That contrast is just crazy to me.

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