Meditation Mini - Finding Your Flow
Wake Me Up: Morning Positivity
00:00
How to Bring About a State of Flow
This meditation will help bring about a state of flow in whatever you're doing. It is important to recognize that you can't force a flow state. But there are circumstances or conditions that we can put into place which will make it more likely for us to fall into flow. For this meditation, think about a time in your life that you remember experiencing this state of flow because we'll use that memory in our meditation.
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