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Episode #169: The Cellular Wellness Solution with Dr. Bill Rawls, MD

BetterHealthGuy Blogcasts

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How to Calm the Nervous System

The autonomic nervous system plays a significant role in dealing with chronic Lyme and mold illness. When our cells are stressed, they release signals that activate nerves which tell the brain something is going wrong. The power of movement to diffuse some of these hyperstimulated sympathetic responses can be found by taking a walk or doing chagong exercises.

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