AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Power of Saying It Out Loud
Just saying those words to another human being, it makes you wonder what that compulsive loop that happens in our heads, until it's brought to the surface. Any even thought of outward expression is the enemy of those internal persecutory negative thought loops. And sometimes even if we put, what would I say to another, let me write it down. It can get rid of those loops in our brains.