Introduction

This week on the series I am rejoined by Dr. Sophie Morse, who is one of my favorite people to follow on Instagram because she explains everything in such a brilliant way. This time we're talking about not only her new book on stock, which is all about habits and motivation but also diving into highly functioning anxiety. It's already been published and I encourage you to get your hands on a copy. In the meantime, enjoy our chat and I certainly learned a thing or two that I had not heard before abouthighly functioning anxiety.