614: Shawn Achor | Leveraging the Happiness Advantage
The Jordan Harbinger Show
Transforming Habits and Mindsets for Happiness
This chapter examines how replacing negative habits with positive ones can enhance happiness through the concept known as the 'Tetris Effect.' It explores the surprising connections between happiness, attraction in dating, and the cognitive benefits of a cheerful disposition. Additionally, the discussion highlights the importance of reframing stress as a positive force to improve health and resilience in challenging situations.
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