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E33 - Steph Houghton: Making your actions speak louder than words
The High Performance Podcast
How to Achieve High Performance in an Elite Environment
Manchester City's Raheem Sterling says he sets the example for his team-mates. But if you had somebody in your squad who wasn't quite at that level, how would you help them? I think as youngsters I like to know that they're doing well but at the same time, I think you've got to balance it out with, okay, you can maybe do better or why you're eating that for,. are you going to go and do your ice bath? He adds: "It takes you until you're a little bit older to kind of have that self-awareness"
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