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I've Tried Everything & I am Still Numb!

Stuck Not Broken

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CPTSD Complex Post-Traumatic Stress Disorder

shutdown might be the most difficult to climb out of. It is way at the bottom so maybe that's part of it. But there's a lot that comes along with it. There's a lack of energy, their bodies in a conservation state. Everything slows down. They kind of have to relearn all over again or maybe even for the first time. About what it feels like to be safe. And climbing out of shutdown is a tall order.

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