#73 The Journey to Self Confidence with Raeann Langas
Heal Your Heartbreak
00:00
Break Up
i really encourage every woman to have like, a work out routine. Move your body. This is going to be so good for your mental health and your confidence. If you are feeling down about yourself, whan you are talking, having this negative self talk about your bodyr tever,. i think it also is ok to be like, why am i feeling this way? And for me, working out is such a huge thing that is helped as well.
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