Making Time for Your Dreams

Sally Kohn: A critical piece of what's needed to meet needs in the world is caring for our own essential needs. She says when we're coping with adversity from an unmet need put on our own max, max oxygen mass first over the long term. The more prosocial people are, the more they care about solving big issues in the world, she says. But there's this fine line between service and sacrifice, right?Kohn: If you can find a balance of carving out some time for yourself, that's actually going to sustain you. So instead of being like a super on point parent for six years, and then you burn out, you'll be much more