I'm Feeding My Chickens Butter

Fasting is like cold therapy, it's fasting from heat for a brief period of time. You want n fat, full of fat soluble nutrients, and you only get that from gras fet animals. The combination of food and light lights the most important circating signal but food is the second most important. When you align those properly, you can really radically change your normal bedtime and your normal waight. My average bedtime now is ten 30 because i dialled in at the same time my food and my light. And i also talk about supplements that improve the quality of your fast and the benefits you get. There's also a section on other types of fasting, like a social