Ecstatic Practices Can Save The World with Jamie Wheal #305
Aubrey Marcus Podcast
00:00
Tong Len Is a Buddhist Meditation Practice
Tong len is a tibetan buddhist practice of meditating on the pane and turning it into light. It's like, let me deliberately conjure up my suffering,. Let me visualize it as black smoke or tar. And you're like, oshe, we need that as a psycho technology for right now. Cause, like, we're never going to get clean of this. Like, we actually need to steer into this skid. We need to t like we need to seed the lotus flowers in the swamp right now.
Transcript
Play full episode
