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Can dancing save your mind and your life? You might want to start dancing now

The Bridge to China

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The New Challenges in Your Brain, You Know?

New challenges are often going to force your brain to do to grow. It adds another level of cognitive, you know, work because you have to move in a particular style and retrain your body to move in that way. So I can see that that would open up new connections in your brain,. forcing it to do something that it wasn't already easy to do.

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