Balancing Intensity and Safety in Weightlifting

Sol Brah is a powerful creative who has had a massive impact on the lives of many through creating awareness around holistic and esoteric health practices and leading by example through health, fitness, nutrition, creativity, and entrepreneurship. This podcast was filmed at Original Muscle Beach in Santa Monica, California as Elevate Vitality episode 1.   Video Segments:
Rotational Breathing How To Do Dips Flying Monkey Bars  

 

Connect with Sol:

Website: SolBrah.com

Instagram: @SolBrah

Twitter: @SolBrah

YouTube: @RealSolBrah

Book: SolGym.org

Sol Club: Solclub.me

Sol Scents: Sol Scents

 

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Connect with Case Bradford

Twitter: twitter.com/casbrad

Instagram: instagram.com/casebradford/

Youtube: youtube.com/c/casebradford

 

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Connect with Peak Earth:

Instagram - Peak Earth

YouTube - Peak Earth

Spotify - Peak Earth

Twitter - Peak Earth

Apple - Peak Earth

 

Chris Sanborn is the founder of Alive Water and runs the nonprofit Find a Spring. Chris is a visionary and I enjoyed learning about his entrepreneurial journey, his passion for nature, water, spearfishing, hunting, and much more

 

*Save some money on your Alive Water order here: Alivewaters.com

 

 

Contribute to Peak Earth

 

• Based Supplements (code CASE10) - the world's best butea superba, shilajit resin, shilajit tablets, pine pollen, and black ginger. 

• Equip Foods (code CASE) - real food supplements like colostrum powder, clean protein powder, collagen powder, mold-free coffee, Prime Bars (clean protein bars) and more

 

conversation, hope you are as well.

Connect with Andreas
Instagram: @andreas.alfaro
Warrior Recode Course: Awakened Warriors Course
YT: Andreas Alfaro

Connect with Awakened Warrior
Website: TheAwakenedWarriors.com
Instagram: @Awakenedwarriortribe

 

Connect with Positive Impact Movement
Website: Positiveimpactmovementfest.com
Instagram: @Positiveimpactmovement
 
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Connect with Case Bradford

Twitter: twitter.com/casbrad

Instagram: instagram.com/casebradford/

Youtube: youtube.com/c/casebradford

 

◑

 

Connect with Peak Earth:

Instagram - Peak Earth

YouTube - Peak Earth

Spotify - Peak Earth

Twitter - Peak Earth

Apple - Peak Earth

 

Contribute to Peak Earth:

• Based Supplements (code CASE10) - the world's best butea superba, shilajit resin, shilajit tablets, pine pollen, and black ginger. 

• Equip Foods (code CASE) - real food supplements like colostrum powder, clean protein powder, collagen powder, mold-free coffee, Prime Bars (clean protein bars) and more

• Toku Health (code CASE) - Toku Flow: the best nattokinase supplement. 

 

Episode 71 • Thanks for being here