Happiness Lessons of The Ancients: Lao Tzu
The Happiness Lab with Dr. Laurie Santos
Finding Your Flow: Embracing the Watercourse Way
This chapter explores the concept of 'flow' rooted in Taoist philosophy, highlighting the importance of aligning with the natural course of life. The speakers introduce self-cultivation practices like Qigong and meditation as vital tools for personal growth and deeper self-connection.
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