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86. How to Broadcast Positive Emotions

The OptimalWork Podcast

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Shifting Perspectives and Aiming for Ideals

In this chapter, they discuss a shift in perspective from diagnosing oneself to focusing on ideals and what one wants to aim for. They use the example of attending a Christmas party and different ideal traits one could aim for, such as patience, generosity, understanding, and love. They discuss how some ideals are closer to the concept of love and charity, and how aiming for those ideals can bring greater good. They also mention the importance of being able to welcome pain for the sake of a greater good.

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