S1 Ep01. Getting Started: The Nine Types
Enneagram 2.0 with Beatrice Chestnut and Uranio Paes
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The Myths and Stereotypes About Ones
There is a lot of stereotyping in our societies and many societies that anger is something bad. So ones don't want to be bad and therefore they can't admit they are angry. But it starts with being angry in the inside. As you said sometimes it's just being annoyed or irritated but those are more palatable ways of saying I'm angry. It's important also to understand about ones that they're angry often for good reason. They develop a kind of inner conflict around anger that can be very hard chiefly for them when they don't give themselves permission to have their feelings and impulses. When they do, when they can accept more of their feelings like you said get more in touch with
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