10% Happier with Dan Harris cover image

Buddhism Without Beliefs | Stephen Batchelor

10% Happier with Dan Harris

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Mindful Driving: Practicing Meditation Behind the Wheel

This chapter explores the concept of incorporating mindfulness into the driving experience, demonstrating that meditation can occur on the road. Listeners are introduced to a specific driving meditation from the 10% Happier app, focusing on self-awareness in the moment.

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