510: Why Your Spine Is the Key to Longevity, Sexual Health and Pain-Free Living | Jared Ament, MD
The Genius Life
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Understanding Horner Syndrome and Health Management
This chapter discusses a personal experience with Horner syndrome, including its connection to migraines and the implications for eye health and nervous system pathways. It explores the impact of stress on health, the significance of routines, and practical health management strategies, such as nutrition and proactive check-ups. Emphasizing the importance of holistic approaches, the chapter highlights the benefits of technology in monitoring health and the need for fostering social connections to combat modern loneliness.
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