12min chapter

The Mel Robbins Podcast cover image

The Secret to Success & Happiness Nobody Talks About

The Mel Robbins Podcast

CHAPTER

Finding Peace and Letting Go

This chapter discusses the internal energy and mindset that robs the speaker of happiness and emphasizes the importance of finding peace and letting go of the fight mentality. It explores the mindset of focusing on what's wrong and how it can hinder one's ability to notice the positive things happening in their life. The chapter concludes with strategies to practice allowing happiness in and opening oneself up to connection.

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