Finding Mastery with Dr. Michael Gervais cover image

The Mindset Of A Man Who Is Redefining His Sport | Lacrosse Legend, Paul Rabil

Finding Mastery with Dr. Michael Gervais

00:00

What Are Our Best Players Drinking Way Too Much?

"There's so much adrenaline and anxiety that happens or like natural anxiety and tension on game days, especially in the pros when we play at night," he says. "I would have so much anxiousness about the game that I would sleep for three hours in the middle of the day." He also avoided napping by going to a movie theater during his pregame shoot-around with friends. 'You just can't wait for the game to be over because you so desperately want to win'

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