2min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Mindset Of A Man Who Is Redefining His Sport | Lacrosse Legend, Paul Rabil

Finding Mastery with Dr. Michael Gervais

CHAPTER

What Are Our Best Players Drinking Way Too Much?

"There's so much adrenaline and anxiety that happens or like natural anxiety and tension on game days, especially in the pros when we play at night," he says. "I would have so much anxiousness about the game that I would sleep for three hours in the middle of the day." He also avoided napping by going to a movie theater during his pregame shoot-around with friends. 'You just can't wait for the game to be over because you so desperately want to win'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode