The View of Dzogchen. Macclesfield 11.2003
James Low - Dzogchen and Buddhist Teachings
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Embracing Awareness in Meditation
This chapter explores personal meaning and attachment through a guided meditation that emphasizes relaxation and acceptance. It contrasts traditional meditation with a more open approach from Dzogchen, encouraging practitioners to observe thoughts and sensations non-judgmentally, fostering a deeper awareness and understanding.
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