AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
17min chapter
How to let go of the toxic cycle, set boundaries, and move on
Date Yourself Instead
Breaking Free from Toxic Relationships
This chapter explores the addictive cycle of toxic relationships, likening them to drug addiction due to the dopamine highs and intense withdrawal symptoms. It emphasizes the importance of recognizing early warning signs, setting boundaries, and trusting intuition when dealing with toxic individuals. The speaker shares personal experiences and insights on the struggle of standing firm in self-worth amidst toxic dynamics.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode