The Power of Vulnerability

Dr. Mothavec's research shows that moving into the vulnerability thing is not just a mark of courage, but it can be one of the most positive things that can happen to you in terms of your overall relationships and quality of life. So let's just go into what does the culture say about vulnerability. It says don't show it, right? No, it says no. You can expose things as long as they're approved of by the culture. Dropping your towel is not in our particular culture, but in Japan going to the bath house, everybody's wandering around naked is completely culturally appropriate. In other cultures where people have to be very covered up, even showing your hair