Episode 27 - Strong8 and IFBB Pro Seth Shaw
Westside Barbell
00:00
The Importance of Speed Work in Bodybuilding
"It's just about how you look, not how you can actually function," he says of bodybuilding. "I think a lot of people forget they need to get the fundamental before getting straight into it" Jimmy started out with 500 pounds and won Mr. OSU in 2012. He now has his sights set on becoming an Olympic gold medalist.
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