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Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health

On Purpose with Jay Shetty

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Forgiveness and Mental Health

This chapter explores the transformative power of forgiveness and its essential role in overcoming past burdens, while focusing on effective parenting and mental health. It emphasizes the significance of empathy and understanding in navigating emotional challenges, drawing from personal experiences to promote healthier narratives and connections.

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