Healthy Girl Habits to Cultivate This Summer
Note to Self
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How to Schedule in Slow Days for Mental Health
Sally Kohn: I like to kind of schedule a work day from home. Having these days helps me not only get things off my to do list that are stressing me out, but also feels like a mental reset. She says scheduling in slow days as a habit is key for her right now. Also, another habit is learning and getting used to enjoying a lone time.Kohn: The soul is almost like a deeper connection with self. So we'll get into some of those habits here.
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